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Download Free Ebook Now [PDF] GERD: Solutions: The Ultimate – Acid Reflux – Heartburn – Natural Cures Guide ((GERD There is a connection between reflux and irritable bowel syndrome, and so it can be necessary to integrate a reflux diet with the low Fodmap diet. Watch my video to see how to do [More] Acid Reflux Food To Avoid Acid reflux, heartburn and indigestion can be triggered through the consumption of specified foods. Specially disruptive are those foods that include large levels of Unwanted fat, dairy, caffeine or [More]
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Fatty foods, fried foods, caffeine, tomatoes, citrus fruits, spicy foods, alcohol, and cigarettes are all known to exacerbate GERD symptoms according to Dr. Greenwald.
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